Definitely starting to flag, but then that’s part of what makes it a challenge.
Day 17: Booty Band cardio. Tuesdays I usually run with a friend (who very kindly significantly slows her pace to mine) but it’s frozen here, so indoors seemed safer. Only 15 minutes but it felt longer, so perhaps a good thing we didn’t run.
Day 18: Yoga. An earlier start to the day, plus recognising that I needed something more gentle.
Day 19: Upper body. I’m following PJ’s Patreon calendar (not to the day, but the upper body workout for that week I’ll do on my usual day) to see if that makes a difference. Interestingly her calendar for Feb is basically a RED style challenge so yeah, we’ll see what happens there.
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