Life has got in the way of updating this week! But that’s part of the challenge.
Day 23: total body strength workout and a therapy walk with a client. Struggled today as I’ve been having stomach/digestion issues lately and they peaked on this day, culminating in spending some time in the school nurse’s room thinking I was going to be sick. Fun times
Day 24: purposefully chose not to run as a result and met a colleague for a walk. Frizzin.
Day 25: Upper body workout. Think it might have had some extra ab stuff that I skipped, because obviously who needs that?
Day 26: Leg day. See above for ab stuff. Although PJ kept saying ‘this leg exercise is also really good for your core’ so evidently it’s not needed. Right?
Day 27: I ran! For the first time since day 1. Can’t believe some people are actually doing Run Every Day - i think something would fall off/internally collapse.
Nearly there. Four days to go! Then PJ starts a Feb RED type of challenge of her own… we’ll see.
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